When you look at abstract art it can be a bit confusing and most times you may not know how to interpret the painting, and that's ok. There can be several interpretations of a painting, and that's ok too. But, it is also important to remember that there doesn't need to be an interpretation of the painting.  

In the workshop class, Abstract Painting is used because it allows you to connect and be free to express yourself without rules. When you close your eyes and take a breath, at the beginning of the class, you connect to your heart center. Even before the paint hits the canvas, you trust your intuition and the direct lines of communication between you and your heart open up. Your abstract painting represents you, your life in color. You express yourself and feel emotions on a deeper level, and the story behind the painting is freedom without interpretation. This is for you and about you, from start to finish. You decide to share your story or keep it to yourself. The beauty of Healing with Art is that it is your healing journey, and that is what truly matters. 

"People don't care how much you know until they know how much you care."                                                                                                       Teddy Roosevelt